For those of you who think that it’s SOOOO cold in Seattle, take a look. So far Seattle has only barely even dipped in to the 30′s.
I’m staying out of Texas, it’s SOOOO cold there 
Made some good progress this week. Lost a total of 3.8 lbs. I strongly believe that the addition of 500MG of vitamin C and 500MG of Niacin (B3) has made this a little easier. This week will be more of the same, salad, followed by salad. Surely it’s boring, but I’ve kind of tuned that out. Each salad that I make or eat is different and my mind now sees each salad a different and interesting meal.
If you haven’t seen this waste a few minutes and give it a watch. I’m logging it here for time capsule sake. Enjoy.
Now watch the result of the previous video. Apparently this song is now on iTunes
Spent a wonderful evening with great friends this past Sunday. We carved pumpkins together. This is what I came up with. My artistic talents are lacking so I rely on text to be my art. Stick figures don’t look all that great on a pumpkin
I just had my annual sometimes semi-annual dream of being murdered. The dream is always extremely vivid, sometimes I know my attacker, sometimes I die, sometimes I wake up before I die. I always feel the pain in the dreams and there always seems to be a gun involved. I’ve done a little research to see if I can find what this means online but nothing conclusive, but I guess they’re a subconscious’ playground so who’s to say what my dreams mean compared to anyone else. Anyway, just thought I’d voice what’s on my mind this morning. If you have any thoughts or input on what it could be about let me know, I’m definitely open to interpretation.
Marty and Mike (M&M) my two dear Houston friends have set their course for Seattle, WA. I’m so excited! I fallen head over heals in love with Seattle. Now I’ll get to share that love, that passion that I have for this city and it’s pulse with two of my best friends. Both Marty and Mike have been here to visit and in their short times here were able to see a few of the reason that I love my city.
I’m impatiently waiting for the time that I can have dinner parties and movie nights with the two guys that I lived with for five years in Houston. Their schedule has published and their current ETA is before the end of the year. My Christmas gift this year may come a few days late, but it’s well worth the wait.
Great news about these two. More details to come soon.
I’ve added a RSS feed on the right to keep up with my weight loss goal. It will display my latest weigh-in data which will be updated weekly.
I bought a scale so that I could keep a watchful eye over my weight. The problem is I’m doing exactly what I said I would not do. I intended to check my weight once per week to insure that I am on track. That’s what I intended to do…
I check my weight every morning and night, is this a horribly bad thing? Nah, not necessarily (while I’m losing weight at least). However, if there’s a day that I don’t lose or even gain a pound or two I may be discouraged. For now I’m just going to discount it as cool new gadget that I enjoy playing with. Hopefully I’ll slow down on the bi-daily check-ins.
I am a 280lb morbidly obese man